Amount of Carbohydrate, by difference in Seeds, sunflower seed kernels, toasted, without salt

Nut and Seed Products

In 100 g (Grams) of Seeds, sunflower seed kernels, toasted, without salt there is 20.59 g of Carbohydrate, by difference. Change amount

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Carbohydrate, by difference

Carbohydrate, by difference is a nutrient present in many other foods. The below table lists foods high in Carbohydrate, by difference other than Seeds, sunflower seed kernels, toasted, without salt.

Sweeteners, tabletop, fructose, dry, powder 100 g 100%
Sweetener, herbal extract powder from Stevia leaf 100 g 100%
Sugars, granulated 99.98 g 99.98%
Sugar, turbinado 99.8 g 99.8%
Sugars, powdered 99.77 g 99.77%
Sweeteners, for baking, contains sugar and sucralose 99.53 g 99.53%
Strawberry-flavor beverage mix, powder 99.1 g 99.1%
Desserts, rennin, vanilla, dry mix 99 g 99%
Beverages, orange-flavor drink, breakfast type, powder 98.94 g 98.94%
Candies, gumdrops, starch jelly pieces 98.9 g 98.9%
Candies, hard, dietetic or low calorie (sorbitol) 98.6 g 98.6%
Beverages, tea, instant, decaffeinated, lemon, sweetened 98.55 g 98.55%
Beverages, tea, instant, lemon, sweetened, powder 98.55 g 98.55%
Sugars, brown 98.09 g 98.09%
Candies, hard 98 g 98%
Beverages, lemonade-flavor drink, powder 97.9 g 97.9%
Beverages, tea, instant, lemon, with added ascorbic acid 97.6 g 97.6%
Beverages, Lemonade, powder 97.57 g 97.57%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Sweeteners, for baking, brown, contains sugar and sucralose 97.11 g 97.11%
Seeds, sunflower seed kernels, toasted, without salt

Seeds, sunflower seed kernels, toasted, without salt is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed kernels, toasted, without salt are listed below.

Water 1 g 1%
Energy (calorie) 619 kcal
Energy (joule) 2590 kJ
Protein 17.21 g 17.21%
Total lipid (fat) 56.8 g 56.8%
Ash 4.4 g 4.4%
Carbohydrate, by difference 20.59 g 20.59%
Fiber, total dietary 11.5 g 11.5%
Calcium, Ca 57 mg 0.06%
Iron, Fe 6.81 mg 0.01%
Magnesium, Mg 129 mg 0.13%
Phosphorus, P 1158 mg 1.16%
Potassium, K 491 mg 0.49%
Sodium, Na 3 mg
Zinc, Zn 5.3 mg 0.01%
Copper, Cu 1.834 mg
Manganese, Mn 2.114 mg
Vitamin C, total ascorbic acid 1.4 mg
Thiamin 0.325 mg
Riboflavin 0.285 mg

Nutrients in Seeds, sunflower seed kernels, toasted, without salt